HOLISTIC HOME THERAPY

 

Supporting Physical, Emotional & Mental Health

— wherever you are in life.  

 


 

We combine physiotherapy, movement, somatic practice and therapeutic guidance to help children, young people, women and adults move, feel and live with greater ease.

 Holistic Home Therapy

Supporting Physical, Emotional & Mental Health

Children & Young People | Women | Adults

 

Accessible Worldwide.

Read our 5 star Google Reviews

Keep Connected

Be the first to receive updates on our latest offerings and events.

Your contact details are safe with us and won’t be shared.

CHOOSE THE RIGHT SUPPORT FOR YOU

 

Different people need different kinds of support.

 

Whether you're looking for help for your child, wanting to reconnect with your own body, addressing emotional challenges or simply looking for a sustainable way to stay active, explore how we can support you. 

Children & Young People

When traditional approaches don't quite work.

Holistic therapeutic support combining physiotherapy, movement, mindfulness and body-based practices to support regulation, confidence, development and engagement.

EXPLORE YOGIPHYSIO

Women

Restore your inner balance and flow through life.

Aquaelle is a space for women to slow down, release stress and reconnect with themselves through movement, breath, mindfulness, emotional awareness and embodied practice.

EXPLORE AQUAELLE

Adults 

Move better by understanding your body more.

Personalised physiotherapy for pain, stiffness, posture, injury recovery and physical limitations. Combining clinical assessment with rehabilitation to build a stronger, functional body.

EXPLORE SL PHYSIOTHERAPY

Home Gym

Fitness that fits around your life.

Join live Drop-In online classes from home or watch replays whenever suits you with our Unlimited Membership.

Move, strengthen, stretch and feel good again without needing to travel to a gym.

LIVE CLASSES + RECORDINGS

EXPLORE THE HOME GYM

*Try out our 3-day online Integral Harmony Retreat for FREE

slow down, release stress and reconnect with your body

Get Access Now

EXPERIENCE INTEGRAL HARMONY — FREE

 

Take three days to slow down, release stress and reconnect with your body.

 

We've created a free 3-day online retreat to give you a taste of the Integral Harmony approach.

 

No payment. No commitment.

 

START YOUR FREE 3-DAY EXPERIENCE

 WHO WE ARE

Two practitioners. One integrated approach to wellbeing.

 

Integral Harmony was founded by Stefan Latanowski and Melinda Moraes,

bringing together more than 30 years of clinical, therapeutic and movement experience.

 

 Addressing the physical, emotional and mental aspects of wellbeing as a whole

 rather than treating them as separate.

 

Accessible worldwide, primarily online.

 

READ OUR 5-STAR GOOGLE REVIEWS

Stefan Latanowski

Chartered Physiotherapist | Holistic Therapist | Wellbeing Practitioner

With more than 20 years of experience in physiotherapy, yoga, and holistic therapies to support wellbeing, including extensive experience in paediatrics and the field of SEND, Stefan works with children, young people and adults, supporting them to move more freely, build functional strength and develop greater body awareness.

His work also explores the deeper connections between the body, mind, emotions and behaviour, supporting individuals to better understand their patterns, develop greater self-regulation and create meaningful, positive change in their lives.

He is the founder of the YogiPhysio Method and SL Physiotherapy.

 

Melinda Moraes

Somatic Educator | Holistic Therapist | Wellbeing Practitioner

With more than 15 years of experience in movement, somatic connection, dance, the arts and holistic therapies, Melinda works with women and young adults through movement, meditation, emotional awareness and embodied practice, helping reconnect body with spirit, navigate life's challenges and create greater balance in everyday life.

She has a passion for supporting mothers, helping them navigate the challenges of caring for others while making space for their own wellbeing, identity and needs. Her work supports women to move from overwhelm and disconnection towards greater self-awareness, confidence and self-love.

She is the founder of Aquaelle.

 

EXPERIENCE INTEGRAL HARMONY — FREE

Take three days to slow down, reconnect

and feel more at home in your body.

We've created a free 3-day online experience to give you a taste of the Integral Harmony approach.

 

No payment. No commitment.

START YOUR FREE 3-DAY EXPERIENCE

A DEEPER COMMITMENT TO YOURSELF

 


 

 We believe investing in your wellbeing is one of the most important decisions you will ever make.

 Holistic Home Therapy

Supporting Physical, Emotional & Mental Health

Children & Young People | Women | Adults

 

Accessible Worldwide.

Read our 5 star Google Reviews

Keep Connected

Be the first to receive updates on our latest offerings and events.

Your contact details are safe with us and won’t be shared.

EXPERIENCE INTEGRAL HARMONY — FREE

 

Take three days to slow down, release stress and reconnect with your body.

 

We've created a free 3-day online retreat to give you a taste of the Integral Harmony approach.

 

No payment. No commitment.

 

START YOUR FREE 3-DAY EXPERIENCE
 

EXPERIENCE INTEGRAL HARMONY — FREE

Take three days to slow down, reconnect

and feel more at home in your body.

We've created a free 3-day online experience to give you a taste of the Integral Harmony approach.

 

No payment. No commitment.

 

START YOUR FREE 3-DAY EXPERIENCE

Keep Connected

Be the first to receive updates on our latest offerings and events.

Your contact details are safe with us and won’t be shared.