EMPOWERING FAMILIES TO SHINE BRIGHTLY WITH OVER 15 YEARS PROFESSIONAL EXPERIENCE 💫
Integrating Holistic Therapies with Yoga, Fitness & Dance.
Offering online Well Being Coaching
and in person Holistic Treatments.
Supporting functional movement, a positive mindset and a peaceful state of being.
Accessible for all ages and needs.
Also offering a specialist service for sensitive kids, special educational needs and disabilities.
“Well Being” is defined as the state of feeling healthy and happy.
Integral Harmony was founded by Melinda Moraes and Stefan Latanowski.
We help your family implement a variety
of holistic practices into a more natural and harmonic lifestyle.
INTEGRAL HARMONY
OWN YOUR WELL BEING
THE POWER OF PRACTICE
Self discovery through inner guidance.
Learn empowering tools to merge
your awareness with limitless potential.
HOLISTIC APPROACH TO WELL-BEING
Considering the interconnectedness
of physical, mental, emotional and spiritual well-being.
Seeing yourself as a whole.
CONSCIOUS LIVING
Each of us has the right to sparkle.
Promoting inclusive sessions for all ages,
backgrounds and needs.
BLOG
04
Feb
Back in time we would have never imagined that we would be offering our service online. But the world changed and we moved with it, giving the opportunity to offer support in a new...
27
Nov
Yogi Dance, a vibrant fusion of yoga and dance, invites practitioners to explore the realms of creative expression and physical vitality. In this dynamic practice, traditional postures seamlessly meld with the rhythmic...
26
Nov
As we start finding out more about ourselves, we realize that moments when we feel sad or grieve aren't just heavy burdens. They're like special doors that have hidden rooms behind them,...
26
Nov
It's fascinating that many of us dream about getting married and finding the love of our lives, sharing life with someone.
But have we ever considered honoring ourselves as...
26
Nov
Our spinal column actively serves as the core link between Earth and Sky within us, playing a vital role in our body functions and our connection with the cosmos.
16
Nov
Functioning to the best of our ability requires us to train different aspects of our being. Our physical vessel through which our soul expresses itself is our portal of connection to this...
16
Nov
Holistic Yoga sessions offer tools for self exploration into our being as a whole. Exploring our physical, mental, emotional, energetic and spiritual health & well being.
Through...
16
Nov
Dance Medicina, also known as Movement Medicine, is an integrative approach that blends movement, dance, and breathwork to enhance physical, emotional, and spiritual...
16
Nov
Tailored for women, a Dance Vision Circle unfurls as a creative sanctuary, enveloping individuals in a supportive cocoon. This sacred gathering endeavors to rekindle a connection with the enchantment of the five elements, both...
16
Nov
Through the use of Reiki symbols and chakra activation you are provided with a healing space to connect to source energy. It is a process of facilitation for entering into a...
16
Nov
Hatha Vinyasa Flow is a dynamic and fluid style of Yoga that unites the ancient techniques of Hatha Yoga with the fluid form of Vinyasa, a technique that combines asanas (body...
16
Nov
Qi Gong is a wonderful tool for adults to integrate into a holistic practice. It helps free you of energetic blockages by balancing the chi flow that runs through the acupuncture...