Integrating Holistic Therapies with Yoga, Fitness & Dance
according to your individual goals and interests.
Nurturing more harmony and healthy happiness into your life.
“Melinda is passionate about helping people to take the beautiful quest into the deeper parts of themselves, that one wishes to expand into more creative possibilities. Gradually opening the eyes within to the internal blockages are limiting the evolution into being the best version of oneself.
Melinda’s journey on her healing path started very much through her dedicated love of movement and the creative arts, as she sought for what is truly authentic in herself.
Melinda works hard to explore how she can reveal deeper aspects of her spirit every day, and it is through this dedicated journey that she takes that she is able to gently guide others to find more confidence in their own personal expressions of what flows through the heart.
With movements being the words of the body, it is through our own distinctive movements that we can explore the words which our hearts long to express.”
“Stefan is passionate about helping people to develop postural strength, flexibility and overall fitness, while at the same time learning more about their holistic body.
Stefan’s journey on his healing path started very much on the physical level. Working over 15 years as a chartered physiotherapist has given him a deep understanding of how the body moves & functions, and how one can develop strength and fitness in a way that supports the natural development of the body and its ordered structure.
Stefan incorporates powerful practices into daily life, synchronising body, breath and mind, while making deeper connections with inner guidance along the way.