Dance Medicina is a technique for adults fusing dance with Fogo Sagrado Energetic Alignment, a shamanic technique mixed with eastern knowledge.
Using dance as a tool to heal yourself, to express your true self and release old patterns that you don’t want to be present in your life anymore.
In a Dance Medicina session you will be able to release tension through dance, spontaneous movements and breath. Allowing you to express your deep emotional issues and then transform them.
The session ends in a relaxing space with your own personal mantra / password given to you that will assist you in facilitating your rebalancing process.
Dance Medicina Cycle:
Warming Yoga Stretches to prepare the physical body
Breath work
Energetic Field Reading (Spontaneous Dance & Movements)
Emotional Release (Spontaneous Dance & Movements)
Transform Emotions into the Positive Polarity (Spontaneous Dance & Movements)
Relaxation and Mantra / Password
Focused on empowering female energy and creating an opportunity for self exploration in a safe and comfortable space. Striving to release the mind from negative thoughts and bring balance to the body, mind & heart.
Sessions with Melinda available online and in person where available.
