Wellbeing

ENGAGE IN CREATIVITY

When implementing new routines into our life, consistency is at first key; overcoming the patterns that existed when we did things another way. We all present as a summation of what actions we have been taking and what awareness we have been holding. Damaging habits establishing themselves following a prolonged loss of authentic awareness over our choices.

 

We can all recognise how easy it is to make a decision when our mind feels fresh and sharp, and then in reverse; how infuriatingly difficult it can be to make the simplest of choices when we feel run down. Therefore, if we keep running ourselves down into the ground are we likely to consistently keep making the best choices for our health and well being, and those around us? Or are we more prone to choose what comes easiest and what we already know?

 

Taking time to refresh ourselves with a sense of limitlessness is essential, and nothing is more boundless than creativity. It is through our own creativity that we can explore what we don’t already know. Whether that’s delving into a drawing, a music, a dance or a piece of writing; we all come to naturally expand our capacity by creating something without any expectation or reward. Just allowing ourselves to be creators by making use of all the splendours that our Creator has provided us with.

 

We all step into our magnitude through our creations and we can all certainly marvel at the magnitude of the creations observed in nature, making time in nature a must for everyones routine. Filling us with a comforting sense of co-creation and symbiosis, this vital gift to ourselves immediately allows us to see more trust in the natural processes of life, coming to know more deeply that everything will eventually work out.

 

Namaste – the Power in me sees the Power in you 🙏

Stefan