12
Jun
Remember how easy it was to sit cross legged with your friends when you were a child?
As life’s responsibilities and stresses take over so does the natural development of chronic...
Posts by Stefan Latanowski
12
Jun
It sounds like a stampede fleeting through the front room where I sleep. The early morning train steaming past as it does every day. The dog chasing and barking it down...
09
Mar
The relationship between our body and our mind is a reflection of the phenomenal alchemy occurring within us. This Divine earth provides everything that we need to promote our holistic diet, from...
09
Mar
Our hearts come examined at the centre of our challenges and it is from our heart centre that the projection of our existence comes into being. How we respond to our individual...
09
Mar
When implementing new routines into our life, consistency is at first key; overcoming the patterns that existed when we did things another way. We all present as a summation of what actions...
09
Mar
Pain is an essential sensation, serving as a vital signal that something is out of balance. Hope is also indispensable, however just hoping that recurrent pain is going to disappear will likely lead to...
09
Mar
Making conclusions on our abilities through comparison to others can certainly be destructive, considering that we all differ through our distinctive histories, environments, inputs and expectations. We all react to different stimuli in our...
09
Mar
Our spine holds the gates to the different aspects of our being. We can either elongate our spine and open these gates, or they can become closed through compression. Learning how to lengthen our...
09
Mar
Could we all be looking for more trust and belief in the practises we choose to explore? Is having the desire for something in our life the same energy as truly believing that we...
09
Mar
If we want a shift in our life then we need to be open to change some of the ways we have been doing things. An open mind is an observant mind, not a...