Wellbeing

ENCOURAGE ENJOYMENT

Maximise the enjoyment out of your practices! Life is so precious and we should all hold the right to enjoy all of its possibilities freely. Daily tasks can just be completed or they can be enjoyed while being completed.

 

We have been blessed with incredible senses throughout our body. Senses not only serving to get us through our existence, but serving to allow us to enjoy the miracle of living. So feed your senses when completing your practices and allow your practices to then feed you.

 

Art and decoration give us pleasure through sight. Essential oils and incense give us pleasure through smell. Music and song give us pleasure through sound. Movement and breath give us pleasure through feeling. We all enjoy different things but it’s always good to keep open to trying new things too.

 

Being able to bring harmony across our senses, as opposed to distraction, then also provides us with the great pleasure of connecting with our powerful intuition and Divine guidance.

 

Namaste – the Power in me sees the Power in you ?

Stefan