Ayurveda is referred to as being the oldest surviving complete medical system.

 

Derived from its ancient Sanskrit roots (ayus – life and ved – knowledge) it offers a unique blend of science and philosophy that can be used to create a lifestyle which balances the physical, mental and emotional components necessary for holistic health.

 

Abhyanga massage is Ayurveda’s principal healing tool, being one of its most rejuvenating treatments, helping to restore health and well-being.

 

It is an oil massage for the whole body which has a very deep and far-reaching effect through harmonising the body, mind and soul.

 

 

Ayurvedic Abhyanga massage can also:

  • Rejuvenate the whole body

  • Help to achieve better sleep

  • Promote vitality and radiance

  • Reduce imbalances

  • Eliminate stress and toxins

 

Specific sessions available for massage of lower legs & feet / arms & hands / neck, head & face.