Integrating Holistic Therapies with Yoga, Fitness & Dance
according to your individual goals and interests.
Nurturing more harmony and healthy happiness into your life.
Stefan is passionate about helping you to develop your postural strength, flexibility and overall fitness, while at the same time learning more about your holistic body.
Stefan’s journey on his healing path started very much on the physical level. Working over 15 years as a chartered physiotherapist has given him a solid framework of understanding for how the body moves & functions, and how one can develop strength and fitness in a way that supports the natural development of the body and its ordered structure.
Stefan can guide you in incorporating powerful practices into your daily life, synchronising your body, breath and mind, while making deeper connections with your inner guidance along the way.
By increasing awareness of the subtle energies that exist all around us, and nurturing our underlying emotions, Stefan truly believes that we can help to fuse & shape our reality alongside the intentions we choose.
By getting to know ourselves more deeply, through a more open and less judgemental mind, it helps to identify our own shadows and fears. Becoming more of an observer of energetic exchange, and its limitless possibilities for new experiences, then opens the space for processes of transformation to take place through the use of positive intention.
